Our Services

Learn the basics | feel confident | get to know the machine

build strength with intention | empowered mindful movement

Fluid Vinyasa with Nia.

restoration & regulation | magic in simplicity

With Meni Farkash

Dance Classes for adults with Geraldine.

With Lou

Inversions, strength, balance & fun for beginners & beyond.

Hatha Yoga for all with Suzanne.

Wake up & greet the day

fun, uplifting, energy boost.

strengthen ~ energise ~ sculpt

Cleanse the past, expand in the present, visualise and embody your future.

with Tirion

With Geraldine. Dance Classes for adults

Dancing to a mix of musical genres, with no set steps or expectations.

Relaxing Yoga ~ Yoga Nidra

Yin / Yang Yoga ~ Breathwork ~ Reflection.

self practice ~ online ~ daily rituals