Our Services

embodied Vinyasa | fluidity & presence | effort & ease

restoration & regulation | magic in simplicity

Dance Classes for adults with Geraldine.

With Lou

Hatha Yoga for all with Suzanne.

fun, uplifting, flow.

build strength, improve mobility and create a stronger, more balanced body.

build strength, improve mobility and create a stronger, more balanced body

Move with Intention. Strengthen with Grace

Move, explore, play!

Energetic + Feel-Good

Transformational conscious connected breathwork

Somatic Trauma Release ~ Kundalini Activation Ceremony

With Meni Farkash

Somatic Trauma Release ~ Kundalini Activation Ceremony ~ Small Group.

Breathe. Release. Reconnect.

self practice ~ online ~ daily rituals