Our Services

Learn the basics | feel confident | get to know the machine

build strength with intention | empowered mindful movement

Fluid Vinyasa with Nia.

restoration & regulation | magic in simplicity

With Meni Farkash

With Lou

fun, uplifting, energy boost.

Hatha Yoga for all with Suzanne.

Wake up & greet the day

fun, uplifting, energy boost.

Acro Dance Class ages 6-11 with Hannah

embodied Vinyasa | fluidity & presence | effort & ease

Acro Dance Class ages 6-11 with Hannah

Reformer Pilates, Nervous System Reset, Deep Stretch + Relaxation.

Somatic Trauma Release ~ Kundalini Activation Ceremony

With Meni Farkash

Inversions, strength, balance & fun for beginners & beyond.