Our Services

Move with Intention. Strengthen with Grace

embodied Vinyasa | fluidity & presence | effort & ease

Tuesdays 7.15 pm-8.15pm

Fun & Energetic Workout Class.

Dance Classes for adults with Geraldine.

With Lou

Hatha Yoga for all with Suzanne.

Wake up & greet the day

fun, uplifting, energy boost.

Acro Dance Class ages 6-11 with Hannah

build strength, improve mobility and create a stronger, more balanced body.

Acro Dance Class ages 6-11 with Hannah

Simple moves, BIG tunes.

build strength, improve mobility and create a stronger, more balanced body

relaxation ~ sound ~ surrender

With Meni Farkash

Somatic Trauma Release ~ Kundalini Activation Ceremony ~ Small Group.