Our Services

Fluid Vinyasa with Nia.

Fun & Energetic Workout Class.

Strengthen, stretch and find ease in your body.

Dance Classes for adults with Geraldine.

With Lou

fun, uplifting, energy boost.

Vinyasa

Hatha Yoga for all with Suzanne.

Wake up & greet the day

fun, uplifting, energy boost.

Yin Yoga.

strengthen ~ energise ~ sculpt

strength & movement at your pace.

Somatic Trauma Release ~ Kundalini Activation Ceremony

With Geraldine. Dance Classes for adults

Dancing to a mix of musical genres, with no set steps or expectations.

Relaxing Yoga ~ Yoga Nidra

Yin / Yang Yoga ~ Breathwork ~ Reflection.

self practice ~ online ~ daily rituals