Our Services

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With Meni Farkash

With Louise Cook

Fluid Vinyasa Flow with Nia.

With Lou

Inversions, strength, balance & fun for beginners & beyond.

Wake up & greet the day

move ~ energise ~ uplift

Gentle and supported for well being.

Foundation for your yoga practice

Acro Dance Class ages 6-11 with Hannah

balance, strength, trust & fun!

Restore the core, pelvic floor and improve muscle control

Somatic Trauma Release ~ Kundalini Activation Ceremony

With Geraldine. Dance Classes for adults

Dancing to a mix of musical genres, with no set steps or expectations.

Relaxing Yoga ~ Yoga Nidra

Yin / Yang Yoga ~ Breathwork ~ Reflection.

self practice ~ online ~ daily rituals