Intro to Reformer Pilates

Service Description

Introduction to Reformer Pilates Our Intro to Reformer class is designed for anyone who’s new to Reformer Pilates or wants a little extra confidence before joining a general class. In this session, you’ll be introduced to the Reformer machine, learn how it works, and practise a selection of foundational movements at a comfortable pace. We will guide you through proper setup, safety, and technique, making sure you feel supported and confident throughout. This class is ideal if you’re feeling a bit unsure about trying something new - or if you simply prefer to start with the basics before progressing. All our regular Reformer classes are beginner-friendly, but the Intro session offers a calm, welcoming environment to get familiar with the machine and the foundations of the practice first. If you’re pregnant, dealing with an injury (current or old), or you’re simply unsure whether Reformer Pilates is right for you, please get in touch before booking a space. Please wear grip socks. We can't wait to move with you!