REFORMER PLAY
Move, explore, play!
Service Description
Reformer PLAY! A workshop-style class where we get to explore movement a little more deeply. We'll spend more time building skills, breaking down exercises, and playing with fun, creative and sometimes more challenging movements. Not suitable for complete beginners (unless you have experience in a similar movement practice), but still very accessible, with plenty of options and different levels to explore. Come curious and ready to play! If you’re pregnant, dealing with an injury (current or old), or you’re simply unsure whether Reformer Pilates is right for you, please get in touch before booking a space. Please wear grip socks. We can't wait to move with you! Reformer Pilates Reformer Pilates is a full-body workout designed to build strength, improve posture, and increase flexibility using the Pilates Reformer machine. Through controlled movements and resistance-based exercises, this class targets the core, tones muscles, and enhances body awareness. Suitable for all levels. If you’re pregnant, dealing with an injury (current or old), or you’re simply unsure whether Reformer Pilates is right for you, please get in touch before booking a space. Please wear grip socks. We can't wait to move with you!
Upcoming Sessions
Cancellation Policy
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Contact Details
Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK
07949139302
breathe@beyouyogawales.co.uk