Blissful Friday Mini Retreat w Meni
With Meni Farkash
Service Description
Blissful Friday Yoga - Monthly Event. A blissful session to nourish your body, mind and soul A blissful evening that will take you to the inner bliss which is your birth right and true essence. This session will begin with an accommodating asana practice and a few, well deserved, yin release postures to tune in to the body, release unwanted tension and relax into the present moment. The journey continues with a powerful pranayama and breathwork that will help you to release deep seated blockages from the emotional and subtle body and help you to move into a more refined state. From there you will be guided into with yoga nidra -a guided relaxation and subtle body activation. The session will finish with a guided meditation and intention setting to allow you to absorb the benefits of the practice and balance and align your energy. Suitable for all levels of ability. *Please note that this workshop does have a 48 hour non refundable policy unless your space can be filled.
Upcoming Sessions
Cancellation Policy
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Contact Details
Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK