REFORMER JUMP
Energetic + Feel-Good
Service Description
Reformer Jumpboard Think reformer Pilates meets a little bit of cardio. Using the jumpboard attachment, we'll add light jumping and dynamic movement to our Pilates practice, building strength, stamina and coordination while still being kind to the joints. Expect to get your heart rate up, challenge your core, and leave feeling energised. Reformer Pilates Reformer Pilates is a full-body workout designed to build strength, improve posture, and increase flexibility using the Pilates Reformer machine. Through controlled movements and resistance-based exercises, this class targets the core, tones muscles, and enhances body awareness. Suitable for all levels. NOT suitable if you’re pregnant. If you are dealing with an injury (current or old), or you’re simply unsure whether this is right for you, please get in touch before booking a space. Please wear grip socks. Come and join us! :) We can't wait to move with you!
Upcoming Sessions
Cancellation Policy
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Contact Details
Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK
07949139302
breathe@beyouyogawales.co.uk