The Embodied Energy Upgrade

Service Description

The Embodied Energy Upgrade Sunday 27th September 4 - 7pm Sometimes you can feel you’re ready for a shift before you know exactly what needs to change. Maybe you’ve been stuck in your head, feeling disconnected, carrying too much, or craving more aliveness. An energy upgrade is an invitation to come back into your body - to soften what’s been held, move what’s ready to move, and create space for something new. You might leave feeling lighter, clearer, more grounded, more open, more energised - and more like yourself. ~Cacao + Journaling + Meditation ~Breathwork + Life-Force Energy Healing. ~Relaxation + Integration Space to come back into your body. To soften, release, reconnect and make space for something new. We’ll begin with ceremonial cacao, journaling and meditation, creating a little more stillness and space to hear what’s moving beneath the surface. From there, we’ll journey into breathwork and energy healing - working with the body, breath and energy to shift what’s ready to move, clear and transform. And then we’ll slow right down. Relaxation + integration - time to rest, fully receive and allow everything to settle. Intentional time and space to drop a little deeper into yourself, and leave feeling more clear, connected and alive in your own energy. More information: Life-Force Energy Healing - These sessions are for individuals ready to step into the depths of their healing journey. Whether you are beginning to explore the patterns that hold you back or are looking to deepen your existing practice, this work is designed for those seeking meaningful transformation. If you are ready to release what no longer serves you, reclaim your power, and create space for greater freedom, love, and alignment in your life, these sessions are for you. ~SOMATIC UNWINDING to release physical and emotional blockages. ~ENERGETIC RE-CALIBRATION to clear stagnation and bring the energy body into balance. ~NERVOUS SYSTEM REGULATION to restore a sense of safety and stability. ~AWARENESS & INTEGRATION to connect with deeper layers of your being. These sessions honour the pace and wisdom of your body and energy system. Whether the release comes through a visceral shift, an emotional breakthrough, or a moment of deep stillness, the process unfolds in alignment with what your system is ready for. IMPORTANT: Please read full list of contradictions when booking.