Be You Yoga.Aug 9, 20213 minThe Root ChakraThe Root Chakra sits at the base of your tailbone and is the centre of stability. When it is out of alignment, you feel anxious, nervous...
Be You Yoga.Jun 29, 20212 min1. The Earth Star ChakraThe Earth Star Chakra, or Vasundhara in Sanskrit, literally translates to "daughter of the Earth."
Be You Yoga.Mar 1, 20211 minA love of Lavender...Lavender is known to most of us for it's beautiful, aromatic smell but for centuries this much loved herb is widely used for healing.