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    Heidi Plant at Be Well
    Be You Yoga.
    • Jul 8, 2021
    • 1 min

    Heidi Plant at Be Well

    We're thrilled to have some of Heidi's beautiful illustrations on our new Be Well window. The space has lovely big windows, so we didn't...
    27 views0 comments
    Benefits of Matcha
    Be You Yoga.
    • Jun 29, 2021
    • 1 min

    Benefits of Matcha

    Here's a short list of ways Matcha tea helps improve your health...
    42 views0 comments
    1. The Earth Star Chakra
    Be You Yoga.
    • Jun 29, 2021
    • 2 min

    1. The Earth Star Chakra

    The Earth Star Chakra, or Vasundhara in Sanskrit, literally translates to "daughter of the Earth."
    38 views0 comments
    A love of Lavender...
    Be You Yoga.
    • Mar 1, 2021
    • 1 min

    A love of Lavender...

    Lavender is known to most of us for it's beautiful, aromatic smell but for centuries this much loved herb is widely used for healing.
    43 views0 comments
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