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    Wild Swimming and why you should try it.
    Be You Yoga.
    • Aug 9, 2021
    • 2 min

    Wild Swimming and why you should try it.

    At Be You we are great advocates for getting outside and being in nature as an integral part of a healthy, happy life...
    45 views0 comments
    1. The Earth Star Chakra
    Be You Yoga.
    • Jun 29, 2021
    • 2 min

    1. The Earth Star Chakra

    The Earth Star Chakra, or Vasundhara in Sanskrit, literally translates to "daughter of the Earth."
    38 views0 comments
    Happiness - A meditation by Matthieu Ricard
    Be You Yoga.
    • Apr 1, 2021
    • 1 min

    Happiness - A meditation by Matthieu Ricard

    A meditation to practice when you are feeling overwhelmed by emotions.
    29 views0 comments
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