Just for today - from the book Morning Meditations by Danielle North * Begin this meditation by focusing on your mind, become aware of...

The Root Chakra sits at the base of your tailbone and is the centre of stability. When it is out of alignment, you feel anxious, nervous...

The Earth Star Chakra, or Vasundhara in Sanskrit, literally translates to "daughter of the Earth."

Doing good, helping others in any way we can, and doing our bit for the environment helps spread so much happiness.