Be You Yoga.Aug 9, 20213 minThe Root ChakraThe Root Chakra sits at the base of your tailbone and is the centre of stability. When it is out of alignment, you feel anxious, nervous...
Be You Yoga.Jun 29, 20212 min1. The Earth Star ChakraThe Earth Star Chakra, or Vasundhara in Sanskrit, literally translates to "daughter of the Earth."
Be You Yoga.Apr 1, 20211 minFind happiness in your ability to help others.Doing good, helping others in any way we can, and doing our bit for the environment helps spread so much happiness.