~ get outside; being in nature is the ultimate way to get grounded - rain or shine try to get outside everyday ~ move a little (or a...

The Root Chakra sits at the base of your tailbone and is the centre of stability. When it is out of alignment, you feel anxious, nervous...

At Be You we are great advocates for getting outside and being in nature as an integral part of a healthy, happy life...

Who is ready for a tropical juice? This #juicytuesday our juice is packed with fresh pineapple apple orange and a touch of turmeric....

Have a browse of our full menu which includes fresh juices and smoothies all packed with fresh ingredients to give you a healthy boost.

Here's a short list of ways Matcha tea helps improve your health...