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Join date: May 12, 2020
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Dec 23, 2021 ∙ 2 min
Christmas Inspiration
If you find yourself in a bit of a rut this Christmas here are a few ideas to spark some joy ~ finish that unfinished book or find a book...
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Dec 23, 2021 ∙ 2 min
Overwhelmed? Try these top tips for staying grounded, calm and aligned this Christmas
~ get outside; being in nature is the ultimate way to get grounded - rain or shine try to get outside everyday ~ move a little (or a...
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Be You Yoga and Movement
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