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Be You Yoga.
Aug 9, 20213 min read
The Root Chakra
The Root Chakra sits at the base of your tailbone and is the centre of stability. When it is out of alignment, you feel anxious, nervous...
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Be You Yoga.
Jun 29, 20212 min read
1. The Earth Star Chakra
The Earth Star Chakra, or Vasundhara in Sanskrit, literally translates to "daughter of the Earth."
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