As we find ourselves in a new but temporary reality. Be You Yoga has created a time table to keep you moving, breathing and connecting.
Now more than ever Yoga and mindfulness practises are so important, some dedicated time on ourselves can help us to stay calm, healthy and feel at ease with what is happening within and around us.
Let’s use this time to connect, be kind to one another and continue our yoga journeys. .
We will be holding weekly virtual classes, both live and pre-recorded.
Monday: 9.30-10.30am - Morning Flow *LIVE ZOOM* .
Wednesday: 6.00-7.00pm – Feel Good Flow *LIVE ZOOM* .
Pre recorded Restorative/Gentle Flow (Do it any time, sent once a week!) .
Monthly House Pass £25
Single Class House Pass £5
Tuesday: Girlvana Teen Yoga 9.45-10.45am *LIVE ZOOM* (Times vary, please get in touch for more details) FREE
If you are interested please send me a message and I will send my payment details.
If you are joining the monthly pass I will add you to a private Facebook group where you will have all the links and pre-recorded videos in one place! If you are not on Facebook, I can also send via email, text or Instagram.
Please also keep an eye on my social media channlels or pop me a message for Junior Yoga & Dance classes as these will not be on a weekly time table but I will be holding some free sessions!