Yin, Restorative, Nourishing Hands-on Assists.
Available spots
Service Description
Soften Sunday 7th December, 4-5.15pm. An opportunity to create space in the body and give yourself permission to deeply rest - a moment to pause, breathe, and integrate all that this year has held. I’ve been in my yang energy a lot recently, and the pull toward slowing down feels strong. Nature is always guiding us. I invite you to follow that pull too. When we lean into it, there is spaciousness, wisdom, and inner bliss waiting to be found. A moment of self-connection, a container to feel, a soft reset for your body and mind. As we move toward the end of the year, you’re invited to soften your edges, quiet the noise, and reconnect with your body through yin yoga, restorative postures, and nourishing hands-on assists. A place to release, reflect, and land softly back into yourself. Wear cosy layers and bring a blanket to fully drop in for this 75 minute session. Beginners welcome!
Upcoming Sessions
Cancellation Policy
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Contact Details
Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK
07949139302
breathe@beyouyogawales.co.uk