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Power Hour w Nia

move ~ energise ~ uplift

  • 1 h
  • 8 British pounds
  • Be You Yoga Studio.

Service Description

Power Hour: move, energise, uplift. A class to kick start your weekend, dynaimc vinyasa to energise, uplift & release those feel good endorphins. ~tone~strengthen~stretch~mobility~sculpt~breath ~ reset times can vary slightly depending on studio schedule but always a morning class between 8am - 10.30am. Check book now section for next class and times :) Beginners welcome. £8


Upcoming Sessions


Cancellation Policy

If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.


Contact Details

  • Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK


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