Lie Down and Keep Calm! Yoga Nidra.
Relaxing Yoga ~ Yoga Nidra
Service Description
Join Lee on Friday 30th May at 6:30pm for an hour of relaxing yoga with a focus on quietening the mind and body through Yoga Nidra. The evening will start with some gentle movement before bringing the body into stillness for 25 minutes or so of Nidra practice. Cost £8 Booking online is preferable so that we have an idea of numbers, but please pay cash on arrival (no payment taken at booking point). You can contact Lee via email: lee@bazcreative.com
Upcoming Sessions
Cancellation Policy
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Contact Details
Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK
07949139302
breathe@beyouyogawales.co.uk