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R E S T ~ w Nia

It's time to rest, re-connect and unwind.

  • 9 British pounds
  • Be You Studio

Service Description

Summer can be so much fun but also a little crazy. This class invites you to slow down and take some time to rest. The class will be a combination of slow flow, yin, restorative, breath and mediation. It will allow your body to embrace the art of taking life a little slower and to practice stepping out of the fast lane. Close out the world for this short space of time and indulge in this opportunity for rest. The class will be accompanied by a playlist to match the mood. AUGUST 10th 7.15 - 8.15pm.

Upcoming Sessions

Cancellation Policy

If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.

Contact Details

  • Be You Yoga Studio, Pendre, Cardigan, UK