Pilates w Sarah

Health related Pilates with Sarah Tagg.

  • 1 hour
  • 7 British pounds
  • High Street

Service Description

Join Sarah Tagg on Mondays 12.00 - 1.00pm. Pilates Mat based class incorporating core stability, mobility and flexibility for all ages. Emphasis on breathing, flow and alignment to improve posture, increase core strength and promote well-being. All exercises may be adapted to suit injury and joint issues. Croeso i bawb/Everyone welcome. Classes are £7

Upcoming Sessions

Cancellation Policy

If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.

Contact Details

  • High Street, Cardigan, UK