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Peri Menopause & Menopause Workshop

With Rachel

  • 12 British pounds
  • High Street

Service Description

Peri Menopause & Menopause workshop Saturday 9th April 10am - 12pm £12 Join Rachel for this 2 hour session to explore ~ Connection & rhythm for when you've lost track of your cycle ~ Breathing techniques & gentle movement for physical symptoms ~ Hormonal fluctuations & self care practices ~ A guided relaxation ~ Meditation and journaling around YOUR journey ~ Space for questions, sharing over soothing herbal tea

Upcoming Sessions

Cancellation Policy

If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.

Contact Details

  • High Street, Cardigan, UK