Restore Pilates
Restore the core, pelvic floor and improve muscle control
Service Description
Restore Pilates Friday 1-2pm. A session to restore the core, pelvic floor and improve muscle control. Open to all including mums with babies/toddlers, beginners and more. Build up confidence in your body and develop new friendships too! Please pay on arrival (cash only). Pre-booking is advised but not essential.
Upcoming Sessions
Cancellation Policy
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Contact Details
Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK
07949139302
breathe@beyouyogawales.co.uk