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Kundalini Yoga with Jane

Kundalini

1 h 30 min
10 British pounds
Be You Yoga Studio.

Service Description

Kundalini Yoga Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises and repetitive poses, the purpose being to activate your Kundalini energy, or Shakti. If practised regularly kundalini yoga has a profound effect on the quality of mind and emotional well-being, quality of sleep, cognitive function, enhanced creativity, relief from stress and anxiety, increased energy levels and elevated self esteem. Please pay cash on arrival, £10 per class drop in, £8 per class for block booking Classes start 4th February Tuesdays 11.15am-12.30pm


Upcoming Sessions


Cancellation Policy

If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.


Contact Details

  • Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK

    07949139302

    breathe@beyouyogawales.co.uk


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