Heal & Awaken ~ Yoga & Kundalini Healing

Service Description

Heal & Awaken Sunday 22nd September 9.30am - 1pm Join me for for a transformational morning. Are you ready to step into the fullest version of you? To shed those limiting beliefs, narratives that have been holding you back? To manifest your dreams? To heal old wounds and rewrite the story? To feel confident and whole? To re-remember To realise that you are worthy of all you desire? To let the magic unfold even more sweetly than you could ever have imagined. 9.30am - Embodied Flow to Yin Yoga 10.30am - Journaling 11am Kundalini Activation // Energy Healing Ceremony Please read; Kundalini energy healing // kundalini activation ignites and channels the dormant life-force energy within. This ancient force flows through the body, creating a harmonious balance that promotes healing on multiple levels—physically, emotionally, and spiritually. By igniting and cultivating the truest potential of Kundalini energy, we empower individuals to embark on a journey of self-discovery, profound healing, and spiritual awakening. Key benefits: ~ releasing blocked energy ~ somatic trauma and emotional release ~ awakening to your true self ~ empowerment & transformation If you feel fully prepared and aligned with this transformative dive, please proceed with registration, ensuring safety and readiness for this profound experience, with respect for the journey ahead. Contraindications; ☐ Current pregnancy ☐ Severe post-traumatic stress disorder (PTSD) or unresolved trauma ☐ Active recreational drug use ☐ Medication affecting brain chemistry (e.g. anti-anxiety, antidepressants, ADD, OCD medications) ☐ Prescribed blood thinners or anti-coagulants ☐ Osteoporosis ☐ Detached retina ☐ Glaucoma ☐ Kidney disease ☐ High blood pressure ☐ Cardiovascular disease such as angina or history of heart attack ☐ Chest pain, myocarditis, pericarditis, irregular heartbeat, or other severe heart conditions ☐ History of stroke or transient ischemic attack (TIA) ☐ Seizures, seizure disorder, or other brain/neurological conditions ☐ Diagnosed aneurysm of any kind ☐ Uncontrolled thyroid disorder ☐ Diabetes (any type) ☐ Severe asthma (mild/moderate can be discussed if you bring an inhaler) ☐ Epilepsy ☐ Prior diagnosis of bipolar, schizophrenia, or other psychiatric conditions ☐ Severe psychosomatic disorders ☐ Recent surgery, stitches, or injury ☐ Hospitalisation for psychiatric reasons or emotional crisis within the last 10 years ☐ Any other medical, psychiatric, or physical condition.

Cancellation Policy

If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.

Contact Details

• Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK

  07949139302

  breathe@beyouyogawales.co.uk