Heal & Awaken ~ 2 day Retreat
Kundalini Activation Ceremony // Journaling // Yoga // Workshops // Self - Care // Nourishment
Service Description
Heal & Awaken, Saturday 11th & Sunday 12th January. Join us for a transformational weekend at the start of a New Year. Weaving somatic healing practices, creativity and self-care. Kundalini Energy Healing ~ Yoga & Movement ~ Creative Workshop ~ Nourishing Food ~ Self Massage ~ Acupuncture ~ Meditation ~ Breathwork ~ Journaling. Are you ready to step into the fullest version of you? To shed those limiting beliefs, narratives that have been holding you back? To manifest your dreams? To heal old wounds and rewrite the story? To feel confident and whole? To re-remember To realise that you are worthy of all you desire? To let the magic unfold even more sweetly than you could ever have imagined. OUR 2 DAY SCHEDULE: Saturday 11th January 9.00am - Welcome Circle & Journaling 9.30am - Embodied Movement 10.30am -Kundalini Activation // Energy Healing 12.00pm -Nutritious Lunch by Jessica Rose 1.00 pm - Creative Workshop w Sara Ladd 2.30pm - Kundalini Activation // Energy Healing 4pm - Tea & Refreshments 4.30pm - Yin Yoga 6pm Home Sunday 12th January 8.30am - Walk, & Sea Dip * optional 9.45 - Tea & Power Balls 10am - Meditation & Embodied Movement 11.30am - Breathwork & Kundalini Energy Healing. 1pm - Nutritious Lunch by Jessica Rose 2.00pm - Journaling 2.30pm Nurturing Workshop w Maggie Cross 3.30pm - Tea & Refreshments 4.00pm Restorative Yoga, Yoga Nidra & Acupuncture. 5.30pm Closing Circle & Goodbyes. * Accommodation / transport to and from the studio is NOT included, but if you are not from the area we can recommend some beautiful places to stay - just reach out. * Please copy and paste this link into browser and read all information on Kundalini before signing up; https://www.beyouyogawales.co.uk/service-page/kundalini-energy-healing-activation?category=42d8c4e3-d97d-49d6-8f0e-87e1e6a8f0a9&referral=service_list_widget 12 spaces available. If you would like to split the payment, send us a message and we can organise this for you. CANCELLATION POLICY **This event is non-refundable, however if we have a wait list or we are able to fill your space we will do our best to refund minus £25 deposit.**
Upcoming Sessions
Cancellation Policy
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Contact Details
Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK
07949139302
breathe@beyouyogawales.co.uk