Full Moon Evening Retreat
meditation ~ journaling ~ movement
Service Description
Full Moon ~ Evening Retreat w Nia What a powerful time to come together, landing into Autumn with intention and clarity. It is not yet a time for 'action' or 'doing' but a time for reflection, shedding, releasing, shaking up and deep listening. It's a time to create space for all the magic and beauty that is to come. This two hour session will give you the opportunity to find that space and to dive in. We will explore; ~ breathwork ~ embodied flow ~ meditation ~ journaling ~ yin & restorative yoga Friday 18th October 6.30-8.30pm Bring along a notebook / journal, extra layers/blanket. Beginner Friendly :)
Upcoming Sessions
Cancellation Policy
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Contact Details
Canolfan Teifi, Pendre, Cardigan SA43 1JL, UK
07949139302
breathe@beyouyogawales.co.uk