Be Here Now ~
Come home to yourself, to your body and into the moment.
- 15 British pounds£15
- Be You Studio
September often feels like a re-set and the point where routine starts to settle in after all the fun and chaos summer brings. As we move into autumn we may begin to feel a shift towards re-focusing our energy. This masterclass allows us to move into this phase with intention and ease, using all of the playful energy that we cultivated throughout the summer and bringing it deeply back into the body and into the now. In this 90 minute workshop; ~ explore meditation ~ breathe into the now ~ meditative sequences, repetition & movement. ~ tap into where you are now in order to see the path that is ahead SUNDAY 11th SEPTEMBER 10.30-12pm £15.
If you need to cancel a booking, full refunds can only be given if cancelled up to 48 hours prior to the scheduled booking. (This is for all classes, workshops and block bookings). If you need to re-schedule a 'drop in' weekly class to a future week you are able to do this up to 24 hours before the class is due to start (this does not include workshops/events or block booking options). It is possible to do this through your online account. Refunds may take up to 14 days to be processed. Please do contact the studio if anything is unclear. Thank you.
Be You Yoga Studio, Pendre, Cardigan, UK