Hello and Welcome to Be You
We are a judgment free yoga & movement studio in the heart of the beautiful riverside town of Cardigan, West Wales. The mission is to create a space that can be loved and used by the community, encouraging movement, mindfulness, creativity and growth.
Here, we believe taking time out to yoga, work out, dance, breathe, relax and have fun will help you to connect to yourself and others, feel good and ultimately support you on your own unique path.
Our small team of teachers want nothing more than for you to leave feeling your best self (sometimes a little sweaty too!) With a range of classes and workshops to suit your mood.
Head to 'our classes' to read a little more about what we offer at Be You, or head to 'booking / timetable for our weekly schedule.
If you are not sure where to start, get in touch – we would love to help you on your feel good journey.
If you are a facilitator looking for a space to hold an offering or weekly class please do send an email - we we would love to hear from you.